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| RAW FOODS RAW FOOD TRANSFORMATION PICTURES |
These before and after pictures speak for themselves. These people transformed their health using a mainly raw
vegan diet. Besides the obvious physical improvements, notice how full of life they look on a raw food diet.
Note: Not all, but some people who eat a raw vegan diet eventually feel the need to add certain animal products to
their diet for long term optimal health. I started off eating a raw vegan diet, but now also include some of the items
described in the article: Nutritional Guidelines .
vegan diet. Besides the obvious physical improvements, notice how full of life they look on a raw food diet.
Note: Not all, but some people who eat a raw vegan diet eventually feel the need to add certain animal products to
their diet for long term optimal health. I started off eating a raw vegan diet, but now also include some of the items
described in the article: Nutritional Guidelines .
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