Deep Meditation
You may listen to the Insight Program CD while awake, for incredibly deep meditation and exploration of consciousness, or listen while drifting off to sleep at night, for dream exploration or deeply relaxing and refreshing sleep. Whether listening while awake or while falling asleep, the ultimate goal is to relax the physical body into a deeply relaxed meditative state of near-sleep while the mind, your consciousness, remains awake.
The Awakened Minds audio technology can guide you to reach new heightened levels of awareness and help you take your mind to the next level. The Awakened Minds audio technology, embedded on an audio CD beneath the soothing sounds of rain, works to guide you into profoundly deep states of meditation and awareness.
While it would take years, possibly decades, of training to achieve these positive results through traditional meditation, our participants are experiencing the same results and more in an incredibly accelerated timeframe. The Awakened Minds audio technology will assist you in reaching levels of consciousness as deep and often deeper than those reached by experienced meditators, Zen monks, and Yogis who have been practicing meditation for years.
At Awakened Minds, we realize most people don't have years of time to set aside for personal growth. That's why we've created a personal growth strategy that will bring dramatic and life-changing effects without requiring years of training. all you need to do is sit comfortably, put on your headphones and listen to an audio CD.
Right away you will feel the physical response to this deeply relaxing state, the very first time you listen to the CD. But the physical response is only the first thing you'll notice. Within only a few days, you'll see a drastic improvement in the quality of your sleep. You'll begin to notice you feel more calm and relaxed, and that's only the beginning.
The Insight CD works to guide your mind into a deeply meditative theta state, then gradually lowers it further into the delta range. Each time you listen, the audio technology will work to stimulate your brain while in this deep meditative state, triggering neural pathways to fire, enhancing communication between various parts of the brain and bringing your brain into a state of hemispheric synchronization.
Research has indicated that this same state of brain synchronization is consistently found in the brainwave patterns of highly intelligent, creative and successful individuals. This state of synchronization is the ultimate goal of Zen meditators and yogis since it allows one to tap into higher levels of consciousness not normally reached in everyday life.
Next Article: How can an audio CD possibly do all that?
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Science Behind The Audio Technology:
• Brainwave States
• Binaural Beats
• Frequency Following
Response
• Whole Brain Synchronization
• Harmonically Layered
Frequencies
• Binaural Beats in History
• Stimulate Neural Development
• Frequently Asked Questions
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